Organic Gluten Free Large rolled oats, Organic Pure Algonquin Maple Syrup, Organic Raw Unsalted Pumpkin Seeds, Organic Raw Unsalted Sunflower Seeds, organic pumpkin seed butter, organic ground cinnamon, organic dried cranberries, organic dried blueberries.

Nut Free, Gluten Free, Vegan.

handmade in Newmarket, Ontario.